Acupuncture and Men’s Health

Did you know that men are 24% less likely than women to visit a doctor for routine care? Men, not unlike women, should take care of their health during all life stages. It may be uncomfortable to discuss prostrate, erectile dysfunction, or infertility issues with your physician, however it is in your best interest to be honest. These conditions impact your overall health and affect your sex life, relationships, and emotional health.

Acupuncture and Traditional Chinese Medicine (TCM) can help you reach your best health.

The following are men’s conditions that can be aided through acupuncture:

• Prostatitis is inflammation of the prostate, causing pelvic pain and urinary symptoms. Prostatitis has unknown causes, and therefore, can be difficult to treat. Symptoms include pain or burning when urinating, pain in the pelvic area and lower back, and a frequent need to urinate. Studies have shown that herbal therapies and acupuncture are effective in relieving chronic bacterial prostatitis.

• Prostate cancer affects roughly 1 in 6 men in the United States. It is suggested that all men over age 50 get yearly screenings, as the disease responds well to treatment when caught early. Symptoms can include lower back or hip pain, blood in the urine or semen, and urinary problems. TCM and acupuncture can relieve the side effects and boost the health of men with prostate cancer.

• Benign prostatic hyperplasia (BPH) occurs when the prostrate compresses the urethra. It is a very common concern and affects about 50% of men over 60. Symptoms may include difficulty starting to urinate, slowness of the urinary system, frequent urination, and the need to urinate in the middle of the night. Common treatments include medication, self-care techniques, and surgery. Acupuncture supports overall urinary system health and can help restore and rebalance.

• Erectile Dysfunction (ED) is a condition that occurs in most men at some point in their lives; however, ongoing problems may indicate a more serious issue. Causes of ED include diabetes, clogged blood vessels, and heart disease, as well as medications, anxiety, depression, and stress. Treatments include medications, medical devices, and surgery. The benefit of acupuncture is that it can boost a man’s sexual stamina.

• Infertility usually occurs in men because of poor quality or movement or a low concentration of sperm. Acupuncture has been shown in conjunction with Western medicine to improve sperm quality and production and increase the chance of success. Acupuncture and TCM also may help both the man and woman handle the emotional stress when having difficulty conceiving.

• Male depression can manifest itself through feelings of irritability, frustration, fatigue, loss of interest in work and social life, and sleep disturbances. Stress and anxiety can be reduced and the mind and body calmed through acupuncture.

• Male menopause (MM), also known as androgen decline, includes symptoms such as mood changes, depression, sexual problems, and fatigue. Herbal therapy and acupuncture can help men as they age and alleviate signs of MM.

What can you expect during your treatment?

Your practitioner will note your health history and perform an exam to determine the cause of your health concerns. A treatment plan will be designed for you to restore your body to its natural balance.

Fine, sterile needles will be inserted at specific points of the body during treatment to restore the balance of energy. In addition to acupuncture, your practitioner may include nutritional and herbal remedies in your treatment plan.

© 2012 Deborah Farley, L.Ac, CHHC, DOM

What is Naturopathic Medicine?

Naturopathic Medicine is a unique and comprehensive approach to improving health and treating illness. It includes diagnosis, treatment and prevention of disease using natural therapies. When seeing a Naturopathic Doctor (ND), you will not only learn about health and how it relates to your condition, but you will also be active in determining which treatment options are right for you.

The primary goal of naturopathic treatment is to address the cause of illness, rather than simply eliminate or suppress symptoms. The patient is seen as a whole person and the ND takes physical, mental, emotional, genetic, social and environmental factors into account when diagnosing and developing a treatment plan. Treatments are individualized according to each patient and based on both traditional therapies and the latest medical knowledge.

The primary naturopathic therapies include:

Clinical Nutrition examines the relationship between diet and health. Special diets may be recommended, and treatment may include nutritional supplements such as vitamins, minerals, enzymes, and other nutraceuticals.

Traditional Chinese Medicine evaluates the flow and balance of energy in the body and involves the use of both Chinese herbs and acupuncture.

Acupuncture is the insertion of very fine needles on the body’s surface, used to influence physiological functioning of the body. It is based on the theories of Traditional Chinese Medicine. It strengthens and improves overall functions, enhances immunity and enables you to regain physical and emotional health. Acupuncture produces results by re-establishing balance and ensuring the continuous flow of vital life energy, called Qi (pronounced “chee”).

Cosmetic Acupuncture, is a non-surgical face-lift that has been shown to be effective in reducing the signs of aging. Based on the theory of Chinese Medicine, it involves the insertion of very thin, disposable needles into acupuncture points in the face. This superficial insertion will stimulate both blood and energy to the face, which will nourish and moisten the skin. It also increases collagen production, which will fill out the lines and give firmness to the skin producing a healthy, glowing complexion.

Botanical Medicine stems from the theory that plants have powerful healing properties. Many pharmaceutical drugs have their origins in plant substances. Naturopathic physicians use plant substances for their healing effects and nutritional value.

Homeopathic Medicine is based on Law of Similar, “Like Cures Like”, dilute preparations of plant, mineral or animal substances are used to stimulate the body to heal itself.

Physical Medicine involves the treatment of pain, stimulates circulation and promotes healing. Some applications include heat/cold, light, ultraviolet and infrared, electrical pulsation, hydrotherapy, traction, massage and exercise.

Lifestyle Counseling identifies lifestyle, diet and environmental risk factors. Naturopathic Doctors make recommendations to optimize the physical, mental and emotional environment of the individual.

Diseases that are commonly treated with Naturopathic Medicine include:

Chronic Conditions

-High blood pressure, atherosclerosis and heart disease
-Heart burn, constipation and inflammatory bowel diseases
-Acne, psoriasis and eczema
-Insomnia, depression and anxiety
-Prostatitis and cystitis
-Menopausal problems
-PMS and menstrual disorders
-Infertility, fibroids and endometriosis
-Attention deficit disorder
-Chronic fatigue syndrome and fibromyalgia
-Thyroid conditions
-Low energy
-Weight management
-Muscle, joint and bone problems


Acute Conditions

-Colds and flu
-Ear infections

Naturopathic Medicine is often referred to as complimentary medicine since it is meant to compliment traditional medical practices. It is still important to visit your regular MD for annual appointments and other problems that arise. However, next time you have a nagging problem that just won’t go away, give your local licensed Naturopathic Doctor a try and heal yourself – naturally.

How to Use Acupuncture to Reduce Weight

Acupuncture therapy is based on the Chinese concept of the necessary flow energy along certain lines known as meridians. Due to imbalance of energy these lines of force are blocked, which lead to development of stress in body. Gradually with time that stress becomes unbearable and starts affecting your physical and emotional health.

Acupuncture can be very effectively used for dealing with problem of weight loss. But one should know that acupuncture is not a magic. Instead, acupuncture is an efficient support therapy for those who are trying to lose weight, providing you the much needed boost and motivation. It provides significant emotional support for your weight loss motive by stimulating the flow of energy in entire body.

Regular exercise and balanced meals are essential to produce best results out of acupuncture therapy against their weight loss efforts, making the process easier. You may need to have weekly acupuncture treatments to feel the effects, or you may be able to get by with treatments every other week. You need to understand often your individual body structure and various emotional factors pertaining to your weight condition.

Acupuncture speeds up the process of weight loss by dipping various feelings related to stress such as anxiety, depression and anger. Acupuncturist emphasize that it can also aid in controlling your eating habits. This further influences the kind of food you eat, thus reducing obesity. Acupuncture can also be used to suppress your appetite and increase self control.

Acupuncture weight control program works on all levels physical, emotional, and mental. Acupuncture releases chemical out of body for tackling anxiety and frustration. This has a soothing effect that aids in reducing the level of stress. The Acupuncture Weight Control program basically aims at reducing hunger and craving in order to ensure weight loss.

The very first step in therapy is to discuss your particular pattern of overeating with the practitioner and let him know your intake form if there are any real digestive difficulties. Then the acupuncturist usually checks your pulse to check the general state of your stomach energy. He would generally look for certain symptoms such as to cracks in the tongue, peeling or puffiness on the stomach area, or a suspicious yellow or thick white coating that might indicate improper functioning of stomach

Then help of this vital information, the acupuncturist plan a treatment protocol. All the acupuncture points which are important from perspective of acupuncture theory are examined thoroughly. Mouth is studied for the impulsive eater who also smokes a lot. Stomach is studied for the person who keeps on eating regularly .Endocrine relates to problem of water retention that is responsible for some of the weight gain. Adrenal, spleen, kidney and thyroid are commonly used acupuncture points.

Fast and Easy Ways to Back Pain Relief


First, different experts allege that Yoga serves as a faultless remedy for back ache on account of the fact that it instructs its scholars on how to breathe correctly, providing for the unreserved rush of oxygen and stresses on stretching-related exercises that aid the body to relax.


Stretching out your body repeatedly serves as an ‘on the spot’ reliever for back pain by relieving the pain that follows it; so make sure you spend a great deal of time each day stretching your body.

Willow Bark

The extract from the tough protective covering of the willow tree has been renowned to function successfully in treating back pain on account of the fact that it contains pain killer properties that offer noticeable respite for the sufferer; numerous individuals who do not bother with taking such herbs have got alleviation from low back pain taking such.


According to a pain alleviation study conducted by the National Institute of Health, acupuncture is an effective way of dealing with back ache; that is why numerous individuals all over the world are contemplating using this Chinese alternative solution; nothing needs to prevent you from trying out this treatment as an alternative relief for back ache.


Exercises that are centered on principal muscles around the lower back aid to raise spinal support, upgrade position and raise flexibility in the spine! Consequently restricting any incidence of back pain; so when engaging in exercises, check out such exercises.


Exercise videos or DVD’s on preventing and treating back ache are for sale if you are eager to adopt an exercise regime that will really aid to beef up your back and body as a way to aid relieve back ache.

Handheld Massager

When procuring a handheld massager basically for your back, you need to make sure you select uniqueness than brand; also ensure that the warranty clause goes well with you; a handheld massager can successfully ease back ache.

Your aspiration to learn all you can about back ache and the countless cures can be fulfilled on the Internet where you can access many online websites that offer elaborate and comprehensive guidelines about it.

To conclude, massage therapy may not be the best back pain remedy for you particularly if your back pain is hastened by inflammation of the muscles in the back and not hastened by a spasm of the back muscles.

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